
May 06, 2018, 01:10 PM
|
 |
Legendary
Community Liaison
|
|
Member Since: Jun 2016
Location: USA
Posts: 12,735
|
|
Quote:
Originally Posted by Singer47
The one thing that helps me most when depressed is making a list of what to do, plan, shcedule.... My problem, however, is that when I fall down in in the dark, it is so difficult to start using a daily plan.
I found these videos at Youtube and hope it may inspire some of you who need some inspiration to keep going with making and/or following plans when depressed. The first is about how good habits (for the depression) might be a slow, but sure way to a better way of living with dep. The second is about how to make a plan to be able to beat the mornings.
Here we go:
1)
2)
|
Thank you for these!

WC
__________________
May we each fully claim the courage to live from our hearts, to allow Love, Faith and Hope to enLighten our paths.
|