Thread: Super depressed
View Single Post
 
Old May 06, 2018, 02:50 PM
MtnTime2896's Avatar
MtnTime2896 MtnTime2896 is offline
Chat Moderator
 
Member Since: Feb 2016
Location: Doing donuts in the parking lot
Posts: 4,282
It'd really depend on the therapist if it'd help.

Forcing yourself to do things (whether or not you are able to enjoy it) is my method. Don't want to go on a walk, then walk. Don't want to get out of bed, get out of bed. Pretty sure you get the point. I just do this until I can feel some form of release. I also write a lot, which helps sometimes.

I don't really have any cures to offer, or even better advice. To tell you the truth, all of the home remedies, therapy, medication and alternative methods haven't saved me. I'm just sort of dealing, I guess.
__________________
"Give him his freedom and he'll remember his humanity."
Hugs from:
Anonymous44144, Fuzzybear, Sunflower123
Thanks for this!
SparkySmart