Quote:
Originally Posted by Fharraige
Appt made for Monday for my neck. Also our wedding anniversary is Monday. Not much I can do about it now. Ibuprofen works for the pain and takes down some of the swelling. Think I strained a muscle--it would seem weird if I wasn't already doing PT for my neck and back.
Thank goodness we didn't plan ahead because I was definitely not expecting this.
Kids are off somewhere. Not sure where but they're not here.
Anxiety is down for the moment.
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Happy Anniversary!
My anxiety is still ever present. I think it's because my health is down a little and so that puts me on edge. There is one main trigger, but I just can't get around it. Ultimately, I just have to work on my coping and tolerance skills and/or just get that task done as quickly as possible. Sometimes I can't get it done right away, because of x,y, z, and so that's when I need to do the mental work/distract myself. Yes, distraction is good, but then I worry about that. ahh :P