1705 steps for today. No exersize. My calories consumed totals 3018. MFP made virtually no adjustment on calories burned during the day’s activities. My target would normally be 2076. I am below my target weight, so I have increased my actual target to 3000 calories.Tomorrow, I will walk for two miles instead of four. The shrimp dish from TJs was tastey.
@UpDownAround: I have never seen any oil in your food diary. This together with syrup are the two that I find very expensive in relationship to calories consumed. I try to use little oil, and a comparatively small amount of syrup. But I still log both of them. As an aside, the calculation of oil used for a dish is more difficult when there is still oil in the pan.
Last edited by Tucson; May 06, 2018 at 11:30 PM.
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