Just came home from today's [much needed] session.
It was good. It was good that I had it because I didn't have one last week.
We talked more about my OCD, when I think I my depression started, I took another depression inventory and I guess it was a little lower than the first time, but not much...Then she asked if I had had any meltdowns since I last saw her (the answer was yes)...So, we talked about that, and that brought up anxiety. I took an inventory for that, and as soon as she glanced down, my T said that she could see I was definitely in the clinical range. It turned out to be moderate for adults, and that's pretty high since I'm still a teenager...So, my T wants me to go see my doctor because she thinks a low-dose antidepressant would be good to help with depression, anxiety, and OCD. So, I guess I'll be going to the doctor soon.
That's about it.
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