work triggers the "What if" thinking and the catastrophizing. I am always concerned that I am not good enough, or "did I do that right?".
Somedays, like today, I just want to stear my work van off into the ditch so I don't have to go to work. It scares me that I would want to hurt myself so I don't have to face work.
I know that is not the way to handle it and I can get thru that, but man days can be tough. Especially when you have an ***** for a foreman.
Thanks for letting me know I am not alone.