I can relate to not knowing who I am on meds...
I live in a fog during the day with poor memory/cognitive skills and lethargy. I tried lowering my meds in January but the anxiety came back so fast that I went right back up. I did it way to fast. I'm now trying to reduce my seroquel by 5% bi-weekly taper from 150 to 100mg. I've increased my exercise too as I've found it to be the best medicine of all. Also cutting down on sugar, carbs, processed foods and going with a more organic, whole food diet.

Oddly, I can't wait to take my meds at night and enjoy the seroquel kicking in so I can fall asleep. Insomnia has been an issue for me.

I wish all of you the best with your meds as It's so hard to find inner peace from a pill.