After using ibuprofen for a couple of days it appears the "lump" is actually a strained muscle. Since the doctor would prescribe what I'm already doing at home, I cancelled that appointment.
For our anniversary we went out to a historical monument that we've been wanting to see for a while. It was kind of a disappointment but the weather was nice and we enjoyed being away from the cities. Took long drives to and from there only to find speeding semis on narrow country roads

because of road closures and construction, and quite a few drivers who forgot they were not, in fact, racing in the Indy 500. Now waiting for an early dinner that will be good.
I have trauma T tomorrow, so we'll review grounding/calming techniques. Then finish cleaning up the house I'm sure.
Mood is pretty good despite the trip.