So some of you may have seen my post about quitting therapy with my T. I did, but I was 'occassionally' seeing another T as well. Someone I get along much better with, but she's only here until April.

But anyways... she gave me an assignment. I find it difficult.

"In 10 minutes, write down 'I am' statements, as many as you can think up".

So I thought "I am human" as one... but she's trying to help me figure out who "I am". But I don't know who I am, just what everyone else SAYS I am.

Oh and I'm supposed to be mindful of 'body cues' when it comes to my emotions. I'm emotionally... not really there. I dont remember memories except for facts... not the emotional side of things.

It seems like no matter what I do, I'm always going to be messed up.