HiMr bojangles007.

There are several avenues you could go down to if not elevate, then at least dampen the effects of PTSD. After horrific trauma in my late teens I spent several years in psychotherapy. My extremely astute & caring psychiatrist dismantled my psyche then rebuilt me into a new person...not better not worse just different. After these years of therapy he then taught me to compartmentalise my intrusive memories of these dreadful events. I still have the memories, and they do catch me unawares at times, but I find I am now able to function in my work and day to day life much better. Compartmentalisation is a very steep learning curve...but something I think would be worth your while exploring.

For those who feel alone, or simply wanting to reach out for a chat without judgement......Psych Central is the place. There are many good listeners here... we're a pretty good bunch.

I have been an active member of this site for 4 years. In that time I have received some really constructive feedback and connected with several others with similar challenges to myself. I have also found hanging out in the Games Forums to be a welcome distraction in times of stress... a great way to clear my head, meet like minded others, and have some well needed fun. New members benefit greatly from perusing the many forums available here...lots to explore.

Also after 5 approved posts members have the option to join the chatrooms..or chat one on one with other members.

Should you have any questions on navigating this site, please don't hesitate to private message me or any of the other Community Liaisons who will be more than happy to help. Just click on the screen name above my avatar.

Please be kind & generous to yourself Mrbojangles007 and welcome to PC.