This morning I weigh 161, continuing the string of weigh ins within a pound of 160. I realized I forgot to log some canned fruit with dinner last night and logged it as part of breakfast. Today will be a lot like yesterday; not much exercise, none logged and a 1600 calorie limit.
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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