DP...feel free to ignore this suggestion if I am way off but it sounds like your T doesn't do much to actually "help" you with your lack of trust or other issues. From your past posts it seems like it is mainly a friendly chit chat type of session every week. I know this may be hard but have you ever brought up or asked for help with working on your issues? Afterall that is what T is really for. If he helped you find coping skills and ways to change your thinking you may not be in as much pain. Just a suggestion.