Yep i have. We do discuss them briefly sometimes. He leads things.

I bring notes and sometimes discuss it. The thing is I'm not really interested in much change. I don't want to meet new people etc.

He's suggested coping skills. They don't always help. Yes it's mostly friendly chit chat but it is fine. Like I said eksewhere its a small happiness in my week.

I shut down most times we try to do tough things so I don't bother much anymore. I'm not gonna change in a sense of exposing emotions with someone. It's how I've dealt with life so far. I hate emotions and he knows this.

I've been open in the past year about issues that bug me. Including the issues I am dealing with in this post but it hasn't changed anything.

No worries on suggestions. I asked for them lol