Start with your facts, Christina, with things you're comfortable with?

I am intelligent.

That sort of thing. You're trying hard to do the assignment aren't you?

I am hard working.

Do you care? About the assignment, about yourself and its effect on you? About what is said to you and the work?

I am caring.

The trick is not to judge the words. Be literal. If you care about doing the assignment, you are caring. It doesn't have to be emotional or about other people, etc.