I went for a 3 mile walk / jog yesterday. I was so proud. Today I did cardio at the gym. Tomorrow, I'm planning for another walk / jog outside at the lake, in the morning. I need to do my pt exercises and stretch more. But my shoulder is getting better.

Hey Coco, I hear you. I don't do well in hot temps either. Its been in the 80s here and I'm so ready for it to be jeans and scarf weather again It kind of went from winter to summer here, it seems. Quite drastically.

Hi Ceph I'm glad to see you here.

Welcome, Altarian!