I need better help, all I have experienced so far is therapy and talk. It just doesn’t seem right to me

I’ll see what else I can do. I hate the “shaming” I get for admitting I may have some mental issues

Some friends call me weak others have even called me a psychopath for being sensitive or emotional. Makes no sense, read a book, people around me. It’s a cultural thing, and if you’re a male, you’re pretty much screwed unless you get help without telling anyone