Therapist told me that she wasn't on my mother's side and she wanted to make sure I felt heard. She didn't know that what she said would trigger so many feelings. It was exhausting. T really is stepping up her game lately, since we had a the discussion a month or two ago. I told her that sometimes it didn't feel like she participated enough and I just felt alone in the room, ever since then she seems to be trying to show me she is there and that she hears me. I don't know what to do with that.