Ny fitness watch says 8118 steps, but I didn't take an exercise walk today. That's mostly paddle strokes. I paddled about 5 miles, recording a little over 4 of it, which mfm gave me about 800 calories for. I am not going to eat all of those, but it left me hungry enough that I wasn't just going to eat 1600 either.

I have consumed 2061 calories and may still have another piece of fruit or something before bed. But I am pretty sure it will still be at least a slight deficit for the day. I burned some serious calories paddling.

I weigh in the morning. I doubt it will be much different since I am eatiing a little bulk before bed after a big calorie burn.