So I come to terms I’ve been depressed lately. Not as bad as before. I have a few days where all I have done is sleep, but maybe once or twice a week. My apartment isn’t a disaster but can use some organizing. My gym routine needs help and a consistent base but I’ve been falling off on that. Also food. I need to grocery shop and cook but keep on putting it off. Cats have been great help and I d9 forced myself to play with them and feed them when all I want to do is sleep. But sometimes I’ll do that after I’ve played with them for half hour and fallen asleep.
Need to get out of this funk. Need to lose weight and eat right and get healthy. Had few people that I know of die recently, one was a supervisor at work. He had lung cancer pretty bad. I don’t want to end up like that.
Help!!
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Lactimal 175 mg
Pristiq 100 mg
Gabapentin 1800 mg
Klonopin 1mg.
Major depression
Social anxiety disorder
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