another day... making it another day...

I went to the asthma specialist today... my asthma.. is.. flared.. by the acid reflux... caused by the ED... the medicine..wasn't touching it...

so he gave me another today... and I pray that it works...

I am trying to find.. a vitamin... that I can tolerate... and.. Yazza.. it is expensive.. to buy... and then not be able to take..

I found one...Viactiv... that comes in chewable... like.."candy" form... that might work... my reflux.. is stirred up.... probably by other vitamins.. but.. hoping this will do.. it.... in the long run...

I also... was looking while checking out... at beef jerky... a whopping.. 22gs.. of protein.. in one serving... if I could find that in a non-spice form.. I am hoping.. maybe I could add some of that to...get some nutrients.. in my body...

Love to all..