I put in 1628 steps during my daily activities. I burned 32 calories having done this. Impressive, eh? I ate about 3300 calories due to eating too many almond paste filled bear claws. No more left which is good. I have a few pounds to gain anyways.

I will walk a couple miles tomorrow. I will start using the treadmill by this weekend. I need to prepare myself for runnng outside. The problem with this is there is no GPS. The stats provided by the treadmill can be way off. I want to get the same stats as when I walk outside. Also if I hold on to a bar while exrerszing, my steps are not counted by my watch. So I have purchased a foot pod. This is a digital pedometer on my shoe that relays its stats to my watch. The foot pod, once calibrated, will provide accurate distances ran.