Another kind of therapy for Complex PTSD and Dissociation, AIR Network Therapy.
At the Midwest Center for Trauma, Minnetonka Mn they train therapists in this type of therapy.
It is NOT psychodynamic therapy. It is not CBT. I have only been to two sessions, there is a lot I don't know. It is more difficult to adjust to if you have done years and years of psychodynamic therapy.....like me ......but possible they say.
There are similar therapies out there, in other states, but I do not know them.
I think they all work more directly with the brain, improving neural pathways.
If you live outside of Minnesota, hopefully Midwest Center for Trauma could direct you, I think?
Anyone else trying anything similar?
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