I dont think I will ever get completely over the pain that my ex T caused me when she dumped me out of nowhere. She promised me over and over that she would never do that to me. Then she did. No warning. Nothing. Just a quick “by the way, this is your last session” after many years.
I was completely abandoned, even though she knew that was a big issue for me and she repeatedly promised she wouldnt do that to me.
It changed me so deeply.
It upset me in so many ways. It made my soul ache for year and years.
Even now, ten years later, I still think of her and get a deep ache in my hear and get sad.
I think a part of that pain will always be in the background.