Monday & Thursday were the usual classes which went well.

Tuesday was manual labour that was hard on the feet but not good exercise. Ah well, at least that particular chore is done and dusted for the year.

Wednesday I did cardio.

Today (Friday) is normally a rest day, but I might change things around a bit. I did some leg work today, but nothing grand.

I'm encouraged to keep at it by everyone plugging away here. Go team!