Yes, knowledge is power, but we have to make sure we're applying it to self appropriately and understanding how it applies.
I'm very glad you're going to discuss what you've read with your nurse!
You might even want to print out this thread and show it to her, or show her on the computer and read the resources and information with her? I did that several times and it was VERY helpful.
Keep us informed and I wish you luck!
KD