I'm not sure if you're my therapist or my ex therapist now.

I'll try to figure things out and do the right things tomorrow.

When I asked if you'd care if you never heard from me again you said it would upset you. Part of me wants to not contact you for a week or something to not seem desperate and to make you worry. That would be childish though.
I'm holding off on canceling my ongoing weekly appointment with your office in case you're willing to continue seeing me. I kind of feel pathetic and desperate for that.

When I contact you it's going to be via email or a letter dropped off at your office. I don't think I could handle talking to you on the phone right now.

When I say "Why wouldn't you continue seeing me while I'm doing DBT?" what I'm really asking is if you'd be willing to do so, but I need for you to offer because I can't bring myself to ask directly. I hope you'll understand what I'm really asking.

I really do believe you that you care and you're not intending to abandon me. That doesn't mean it doesn't hurt though.