Quote:
Originally Posted by Deejay14
Possum my big motivation for exercise is so I can keep walking and to feel less pain. I have found I need the weekend off to recover from five days of exercise, but if I don't keep up with it during the week I feel the negative effects i.e. significantly increased pain. So less pain is the biggest motivator, along with the blood sugar stuff, and continuing to be able to care for myself independently.
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Hope everything went well with your hubby in the first phase of the preparation. I am pleased that you get the weekend off exercise. Can't seem to get out of my own way today. I have a blood test that was written out by my p'doc for a vit D check. Will go and get that done this morning.