The thread on cancelling appointments has me thinking. I have no idea how to do a poll so I will leave that up to the smarter more sophisticated posters 🤣.

If you have big event coming up and are somewhat struggling to you cancel you appointment, go full steam ahead or ask to keep it light??

Next weekend my 2 children are graduating college...schools 3 hours apart ceremonies are exactly same time . Add mothers day, major stressed at work, hubby's job and insurance changes, and a couple other deeply personal issues.

This week I have appointments with oth EMDR T and regular T. My plan is to discuss less stressful topics but also touch base in at our last appointments. Part of me wonders if it is wasting ti.e and money. Should I tell them ahead of time in email or text.