I just came back from my appointment. Really not feeling good at the moment.
I felt my t was a bit harsh with me. I know she wants me well, but when I feel like this I would appreciate her being a bit more gentle. I just feel very raw when I'm this bad.

Mostly she wanted me to look her in the eyes all the time. She did it so I got rid of "the feeling of shame". But she kept insisting on it to the point where I got annoyed and forgot what I was saying. It's normal to look away when thinking, right?

She hadn't done this before and it got to me.

Have you tried this? To the point where you almost didn't want to say anymore or even quit going to your therapist?