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Old May 14, 2018, 07:18 AM
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MatBell MatBell is offline
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Member Since: Jan 2017
Location: Denmark
Posts: 847
Quote:
Originally Posted by LonesomeTonight View Post
I would tell her that the "looking in her eyes" thing is making it harder for you to focus on what you and she are saying. And that you need a gentler approach when you're feeling raw. If it's too hard to say that, you could write it down and give it to her at start of session (or over e-mail if she allows that). I've told current T a few times something like, "Today I just really need support, not feedback" (he tends to give a lot of feedback, sometimes in a devil's advocate sort of way), and he's generally been fine with that and did what I asked.


I told mine the same today: no “solutions” today. I just wanted to talk and feel understood. Don’t want a list if things to do.
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Thanks for this!
DP_2017