I can relate. Most of my days are quiet and on my own and then if I am out and converse with someone it’s like I can’t shut up and I walk away hating everything that just came out of my mouth and I feel I babble and tell people personal stuff I always later regret. Then I’ll get paranoid the person is going to do something with the information and it’ll all come back on me and I’ll be exposed for the incompetent person that I feel I am sometimes. I could go on but that’s it in a nutshell.

I’ve no clue if what I wrote makes any sense !?!?