7449 steps. In a break from my usual form with exercise, i logged almost all of it.
1977 calories. Probably a pretty even day. I will weigh in the morning. I won't be shocked if it is over 160 because of all the fiber and sodium.
__________________
|
|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
|
|bipolar II, substance use disorder, ADD
|lamictal, straterra
|
|