Thread: Daily Exercise
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Old May 14, 2018, 09:29 PM
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Cocosurviving Cocosurviving is offline
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Member Since: Sep 2012
Location: Muscogee (Creek) Nation Reservation
Posts: 5,920
MFP calories 1,142. Apple Watch steps 7,508.
Water intake 50.7oz.

Today was really good. I reached 7,508 steps!!!!!
I did as much walking as I could. I ate at a fast food place but I had a turkey sandwich on wheat.
I need to go to the grocery store but I will have to wait until Wednesday to go.

Cepheid when I lived in Nashville we had cicadas one year. It was terrible lol
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Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day.

1). Depression
2). PTSD
3). Anxiety
4). Hashimoto
5). Fibromyalgia
6). Asthma
7). Atopic dermatitis
8). Chronic Idiopathic Urticaria
9). Hereditary Angioedema (HAE-normal C-1)
10). Gluten sensitivity
11). EpiPen carrier
12). Food allergies, medication allergies and food intolerances. .
13). Alopecia Areata
Hugs from:
Anonymous44144, Anonymous50909
Thanks for this!
CepheidVariable