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I am proud of myself. I walked 3.1 miles on the tred mill that is a 5K.
Ate well and am AF drinking a diet ginger root beer.
My carb count was low for the day.
I call this a win!
bizi
except for the fact that I have been on line for hours today.
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lamictal 2x a day
haldol 2x a day
cogentin 2x a day
klonipin , 1mg at night,
fish oil coq10
multi vit,, vit c, at noon, tumeric, caffeine
Remeron at night,
zyprexa,
requip2-4mg
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