I watch TV generally less than 1 hour per day. My hubby watches it whenever he is home, in his recliner with his eyes closed.
Fortunately, my house is divided enough that we do not need to listen to it. If I do watch it is usually something like Law and Order or Court TV. I did watch the second half of the football game. Go Steelers.
Of course I sit in front of a different type of monitor for a larger portion of the day.

but at least my eyes are open!