Quote:
Originally Posted by CepheidVariable
Sat: brother visited so no official exercise, but moved furniture and did various outdoor work
Sun: used rowing machine in little garden house with double doors open (but screened)
Mon (today): stretching class, and did some track and stairs beforehand
Hello Tucson and UpDownAround!
Hope you're feeling better soon, starry.
Good luck with the morning walks Coco. It's blood hungry fly season here at the moment which makes walking unpleasant, even with bug repellent.
|
Hi Ceph
You guys are so good. You're all inspiring me.
Oh my, blood hungry flies! We will be getting them more around summer. Reminds me to not walk in the woods then because all sorts of winged things dive bomb your head and whisper scream in your ear.
I'm still recuperating. I think this new med is ok. I've had pretty bad anxiety about it though, and my mom said to find ways to distract myself.
Yesterday I just did some stretches at my parents house. If I exercise today I will post about it later today. Its probably a good idea to. I noticed movement takes my mind off the anxiety.