Up very early (awake at 4:30, out of bed around 5:45) to facilitate a challenging first workshop with a new client. The client atmosphere feels depressed, so I'm deliberately dialing down my customary buoyant self.

Remembering to breathe and getting a solid breakfast in me. These events take lots of energy. Right now feeling calm yet a bit of stage awareness, let's say.

Before I go hope to get started on a google forms for putting in the evaluations. Trying this because it can compile stats for the group with built-in stat routines.

Speaking of routines, got Algorithms to Live By from the library yesterday. Maybe it will be as life changing as Metaphors to Live By was a few decades ago!

R