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Old May 16, 2018, 01:22 PM
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mcl6136 mcl6136 is offline
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Member Since: Aug 2011
Posts: 2,082
Quote:
Originally Posted by growlycat View Post
I think t’s in the past encouraged the naming of emotions so I could learn what to do about them if anything. If the emotion was attached to a need I had to learn to ask for what I needed. This comes naturally to lots of people but I grew up in an invalidating family so I had to unlearn invalidating my own emotions.
I said this same thing in a more long winded way below...thanks! haha!!
Hugs from:
growlycat
Thanks for this!
growlycat