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Old May 16, 2018, 06:37 PM
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AllHeart AllHeart is offline
Magnate
 
Member Since: Feb 2015
Location: USA
Posts: 2,024
I had one tell me to notice and label the emotion. No clue what it was supposed to do for me. Maybe make me aware? Help me be present in the moment? IDK. I don't do it anyway.