Quote:
Originally Posted by musinglizzy
The very same thing happened to me. I am still with this T, it happened three years ago and I have never recovered from it. I’m quite sure at this point, I never will. It set me way back, and I don’t feel like I can fully trust her again, as if I’m scared she will take something else away. It was terrribly retraumatizing.
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similar happened to me as well with my ex-T. i finally came to the realisation that doing therapy with him in this manner was not healthy for my well being and was making my symptoms worse. it felt confusing, toxic, and very unsafe... for me it was retraumatising. i finally found the courage to get myself out of that unhealthy dynamic and terminated. i reckon learning to end that relationship, on my terms, was the most healing thing i did in all those years of therapy with him.