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Old May 17, 2018, 11:58 AM
Anonymous54545
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Ugh. I have a similar part. I go mute in therapy because of him. Sometimes it helps to write it down while im there. My mouth wont work but my hand will. Other timea I just pause and do some deep breathing for a few moments and try to reason with that part. Sometimes that works, sometimes it doesnt.
Hugs from:
LostOnTheTrail
Thanks for this!
LostOnTheTrail