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Strategies for when the internal critic shows up in therapy?
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May 17, 2018, 12:56 PM
Lemoncake
Roses are falling.
Member Since: May 2017
Location: Seattle.
Posts: 10,034
I think I watched a YouTube video which said to change the voice into something comical so it would have less power and couldn't be taken seriously .
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LostOnTheTrail
Lemoncake
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