I was unable to speak with my school counselor today, but I did fill out a request form to see her.

I'm extremely nervous to go home though, because my step dad is working from home today and I'm worried that he might find something to be mad at me about again. He was frustrated this morning because I was wearing a hoodie even though it was going to be hot outside, and when I told him I was wearing it because it would be cold at school, he was still mad and told me - not asked, told - that I had to be wearing it for another reason or I would just go change. I wasn't wearing it for any other reason than for warmth, but I decided to just cooperate and change into a lighter shirt so he would stop telling me to "have some logic in the day". I ended up glad I had changed, because it was really hot on the bus, but he didn't need to be so aggressive about telling me to change, right...? He immediately jumped to treating me like an idiot, even after I gave what I thought was a good explanation... Is it okay for me to be upset about that?