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Weight Loss and exercise
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May 17, 2018, 08:33 PM
Mountaindewed
Legendary Wise Elder
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 41,804
I was at 164 earlier this week. Now I’m at 158. Only 8 more pounds until I reach my goal weight.
I’ve taken zero Ativan, melatonin and I cut back on one of meds, and I’ve had no issues with sticking to my 1,280 calories.
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