Quote:
Originally Posted by AlwaysChanging2
I go into a fuzzy daze staring into oblivion, then another Other steps in and takes over. When I experience dp/dr....it feels like a bubble of alien envelopes my body.
Try grounding techniques like tactile approaches...an ice cube on the skin, or mental approaches like distraction and focusing on an object ignoring your surroundings.
I hope this helps hon.
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That's how I feel: like I'm in a bubble and the world around me is a 3D movie.
The last time that happened was last Thanksgiving, when my husband was bit by a dog. I was in a daze and I had to force myself to follow him to clean up his hand.