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MFP calories 1,178. Apple Watch steps 4,236.
Water intake 67.6oz
Hello everyone it’s finally Friday!!!
@Starrysky -Thank you, yes yesterday May 17th was my birthday and my 12 year old daughter’s as well.
It was pretty hot outside today so we ran a few errands and came back home.
My complex has a pretty nice gym. Me and my daughter were doing pretty good going. I got sick during winter and it seemed to take me a while to get better. After that I seem to have a hard time getting motivated to go back to the gym. Maybe over the summer we can get back in there. **Fingers crossed**
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#SpoonieStrong
Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day.
1). Depression
2). PTSD
3). Anxiety
4). Hashimoto
5). Fibromyalgia
6). Asthma
7). Atopic dermatitis
8). Chronic Idiopathic Urticaria
9). Hereditary Angioedema (HAE-normal C-1)
10). Gluten sensitivity
11). EpiPen carrier
12). Food allergies, medication allergies and food intolerances. .
13). Alopecia Areata
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