Quote:
Originally Posted by seeker33
Hi there, I'm so sorry you have to go through this! It seems like you've got a very complicated relationship with your family. I understand why it might be difficult to acknowledge this is trauma as there is no physical violence involved.
However, from what you describe and your symptoms, it seems to me it truly might be CPTSD.I'm very sorry to hear you're currently unable to see a therapist. Do you think using one of the online therapy options would be possible for you?
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I have looked into online therapy, and have found a few small things that are helpful, but there are a lot of roadblocks. I'm unable to schedule appointments, even online, because the situation would only get worse if my family found out. I am able to do my own research on emotional abuse and C-PTSD, and I'm able to talk to a couple people about the situation, but even that's risky because my parents tend to monitor just about anything I do. I'm also unable to drive due to disability and don't have a job, meaning that I'm just about entirely dependent on my parents and can't really do much offline either.