My first thought is that what you've described sounds like a mixed state - or even a dysphoric mania. To me, that "place" is a very challenging, frightening place for someone with bipolar disorder to be in.
Please work hard not to feel embarrassed. Your brain simply got off track. It's a physical thing.
Take it easy, try to do relaxing things...or even a few chores...something that will distract you.
I hope the Seroquel helps. I think it will.
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