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Old May 19, 2018, 08:16 PM
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LonesomeTonight LonesomeTonight is offline
Always in This Twilight
 
Member Since: Feb 2015
Location: US
Posts: 22,065
Quote:
Originally Posted by stopdog View Post
What is it that you are trying to accomplish with a therapist and does focusing on him help you with that?

This is something I need to give more thought to. Focusing on him helps me feel safer and more secure, which I think I need to help me move forward. But ultimately, I guess I need to move forward on my own?


So...maybe I need to find a way to get that safety/security without making it about the T, without needing to get that from him. Because I want to feel more confident and secure in myself, without needing the outside reassurance or approval (whether from T or other people in my life). I want to be autonomous, to feel confidence in making decisions, to be able to trust myself, to assert myself and stand up for myself. Being dependent on T won't get me there.

Maybe some of this is fear of managing on my own? That it's easier to depend on someone else? Something I need to think about...