I had over 10000 "steps" yesterday but did not log them because that would have been a double entry. they were mostly paddle strokes. I paddled 5.7 miles.

I had 2395 calories yesterday and for once a high total like that did not seem like too much. The paddling was serious hard work. I almost left it 200 lower, but my protein number was low so I picked up a Greek yogurt and a little pack of wafer sliced turkey when I was at the grocery store. I probably didn't really need to since I spiked protein so high the day before pigging out on shrimp.